MEET THOMAS
Movement Coach for Climbers
I work at the intersection of movement training and climbing performance.
My focus is simple:
help climbers move better, feel more in control on the wall, and build a stronger foundation for long-term progress.
I’ve been coaching for around 10 years across climbing, parkour, strength training, and performance coaching.
Over time, my work has become centered around one idea:
Improving movement quality to improve climbing efficiency.
My Approach
Climbing improves when you can:
- control your body in different positions
- use your hips and feet more effectively
- reduce unnecessary tension
- move with awareness instead of effort
I focus on movement quality over isolated strength or flexibility work, combining ideas from climbing, gymnastics, parkour, and movement science to make movement more usable on the wall.
Education & Experience
- BSc Sports & Movement
- Minor Sports Performance
- MSc Imagineering
- MSc Human Movement Sciences (Health & Rehabilitation)
- Climbing, parkour, and strength coach (multiple gyms & clubs)
- Experience in performance training, rehabilitation, and elite sport environments
- Coaching roles in climbing schools, movement studios, and university research settings
