Improve Your Footwork For Climbing By Strengthening Your Feet
Apr 08, 2024
Learn To Really Thrust Your Feet!
In our new video we discuss how you can improve your footwork for climbing ON the wall by improving your footwork OFF the wall.
These exercises will help you:
- Challenge your BALANCE to be more in control on those tricky slabs.
- Build STRONG and RESILIENT feet to get better at edging, toehooks, frogsits ect...
- Improve your RANGE OF MOTION to get better at smearing and counter the suffocation of our small climbing shoes.
- Challenge our COORDINATION and REACTION TIME for those dynamic movements.
- And much, much more.
Download your FREE Movement Warm-Up Guide for Climbing
Basic guide to help you improve your Climbing Warm-Up game. Incorporate these exercises at the start of your session to perfectly prepare yourself for the ascent